![Went on my first 30km ride after 2-3 months of riding. As a 30 year 120kg guy, I'm really happy with the improvement it's done to my physical and mental health : Went on my first 30km ride after 2-3 months of riding. As a 30 year 120kg guy, I'm really happy with the improvement it's done to my physical and mental health :](https://preview.redd.it/went-on-my-first-30km-ride-after-2-3-months-of-riding-as-a-v0-mmtpdwnmlfy91.jpg?width=1080&format=pjpg&auto=webp&s=9877119534c8146e4855a3729584a3972c98a5e6)
Went on my first 30km ride after 2-3 months of riding. As a 30 year 120kg guy, I'm really happy with the improvement it's done to my physical and mental health :
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